Entrepreneurial Ease


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Tired of Feeling Stressed Out as an Entrepreneur?


Entrepreneruship can be a way to make your dreams come true but at times it can be a lonely and frustrating road. 

78% of entrepreneurs feel the struggle that comes from work overload, demanding clients, and an overwhelming sense of responsibility Post-COVID, many of us are struggling with stress and trauma that have an impact on the bottom line. We want to create more ease in our business and spend more time on the things that we love. 

This course on creating Entrepreneruial Ease will help you do just that. With interactive lessons that help you align your business with your natural strengths and overcome the mental blocks that are keeping you stuck. 

You and your business are worth the investment. 

It’s Time To Love Your Business Again

With step-by-step guidance and group support, you've found a safe place to tackle your worries and write a new story for your business. 



Overcome the blocks that are holding you back in your business.

Learn how the biggest stressors in your business are connected to your past experiences. You'll learn how to: 

  • Identify the roots of your business stress
  • Align your work with the dreams you have for you business
  • Tackle your business trauma and leverage your natural strengths
  • Create a business toolkit to help you get into your best "entrepreneurial mind" in times of stress

It’s time to love your business again.

MODULE #1 - Trauma and Entrepreneurship

Learn what trauma is and how it impacts the entrepreneurial journey. Learn about the powerful link between trauma and entrepreneurship.Learn about the role that systemic trauma (sexism, racism, ableism, homo/transphobia)  plays in undermining your business. Learn about specific entrepreneurial traumas so you can identify them - and overcome them - in your own business. 

MODULE #2 - The Entrepreneurial Brain

Learn how trauma impacts the brain and the nervous system. Learn how fight, flight, freeze and fawn modes can show up in your business. Learn how you can widen the Window of Tolerance to navigate trauma better and get into your best "entrepreneur mind." Create your somatic toolkit to help you calm your nervous system and get into your best "thinking brain" in minutes.  

MODULE #3 - Money Trauma

Learn about the most common money disorders and how identifying them can help you make better business decisions. Discover your Sacred Money Archetype to shed light on the ways you view money. If you've been undercharging, overworking or get stressed out when taking on business risk, this module will be powerful. 

MODULE #4 - Six Key Human Needs

Learn about the six key human needs and how to make sure you are meeting them for yourself. Learn how to be the ideal HR department for your own business (even if you are a solopreneur!) Learn how to leverage the hierarchy of needs to improve your offerings to your clients and customers. 


MODULE #5 - Personality Type and Entrepreneurial Ease

Learn how your Meyers-Briggs personality type impacts your business so you can align your business with your natural strengths. Learn how stress can cause you to fall out of type and techniques to bring you back to a place of ease. 

MODULE #6 - Business Alignment & Integration

Learn an alignment framework to help you create a business that leverages your strengths and maximizes ease. Learn how to leverage trauma experiences to create entrepreneurial resilience and create more ease in your business. 




Put the techniques you learn into practice during the 90-minute class with a group coaching component. This is a safe place where everyone is working on their own entrepreneurial journey.

Before each class, you’ll get a journaling prompt. When when you come to class, you’ll be in a good headspace to learn. Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves and their businesses. If you want to share, you can. If you prefer to listen, that's OK too.  

We can’t wait to meet you and learn about you and your business!


I'm an entrepreneur just like you. And I've had my fair share of trauma in my life. 

After a career in training and development, consulting and investment banking, I became a writer and entrepreneur. Over the last decade, I've taken a deep dive into the impact of trauma on entrepreneurs and discovered the best ways to not only navigate trauma but to leverage the resilience it builds. As a trained coach and Trauma of Money facilitator, it's my mission to help entrepreneurs recognize and manage their own trauma so they can better serve their clients and customers. 

Join me on a journey of learning, self-knowledge, and healing as we work together. 

"I always wondered why my reactions were so over the top, why I was so hurt all the time, but now I understand that my body was reacting to not feeling safe. It explains SO much! "


"Thank you again for all of your help, insight, kindness and humor. You are a true treasure."




If you've mastered marketing funnels, spreadsheets, and social media and still feel stuck in your business, it may be your mindset that is keeping you stuck. 

If so, then the Entrepreneurial Ease course is definitely for you.

Together, we will identify common traumas that impact entrepreneurs and discuss the best way to navigate them. You'll learn to stop people-pleasing, gain a healthier relationship with money and start to charge what your products and services are worth. We'll help you tackle the mental models that are keeping you stuck so you can move to the next level in your business. You'll also learn practical tips for getting centred and back in your "entrepreneurial brain" when you encounter trauma triggers. 

I am not a licensed therapist and recommend that you work with a mental health professional if you are dealing with PTSD or C-PTSD. If you find the work overwhelming, you can hit the pause button and join a later class. 


Everyone’s journey is different. Find the right package for you:



  • Six 90-minute online modules (1 per week, taught live with access to recording)
  • Access to weekly group coaching calls for 6 weeks
  • Printable workbook
  • Access to Ease Incubator Community for 12 months (including monthly group coaching calls) 


If you aren’t completely satisfied with your Entrepreneurial Ease Course, let us know after the first class for a full refund. No questions asked.